Khloé Kardashian’s Fitness Journey: More Than Just Looking Good, It’s Self-Care
Khloé Kardashian is known for her stunning looks and enviable figure, but her fitness journey is about more than just appearances. In a recent interview with PS, the reality star and Good American co-founder opened up about how working out is a form of self-care for her.
“For me, working out really clears my head, makes me feel strong, and gives me the extra energy I need to show up for my kids,” Kardashian shared. And now, she’s combining her love for fashion and fitness with her latest collaboration with Fabletics.
The Khloé V3 Fabletics collection features vibrant and transitional pieces perfect for the spring into summer season. “This is the third volume of spring-forward pieces that reflect my love of fashion and commitment to fitness,” Kardashian explained. “Each piece has special touches that make it perfect for many types of activities yet remain functional and fashionable, especially as we approach summer.”
The collection includes bright and bold items that can withstand tough fitness routines and also work for everyday life, from running errands to hanging out with friends. But what sets this collection apart is that it also includes swimwear for the first time.
“With the summer season around the corner, this felt like the right time,” Kardashian said. The swimwear pieces in the collection are not only stylish but also versatile, perfect for a day at the pool or paired with a denim jacket for a day out. And for the first time, Fabletics has launched a compression swimwear piece, designed with total support in mind for all types of movement, whether in water or otherwise.
Despite her busy schedule, Kardashian makes it a priority to set aside time for a workout, even if it’s just a quick one. “It’s important to carve out moments of time for yourself, whether that’s 10 minutes or 30 minutes, so that you can do something progressive for your mind and body,” she shared.
So, what are some of Kardashian’s current favorite products? She revealed her must-haves, including her go-to sunscreen, sleep-time essentials, and fashion staples.
First on her list is the Supergoop! Unseen Sunscreen, which she swears by for protecting her skin while working out outdoors. “It’s lightweight and doesn’t leave a white cast, which is perfect for my skin tone,” she said.
Next up is the Slip Silk Sleep Mask, which Kardashian uses to get a good night’s sleep. “It’s so soft and comfortable, and it really helps me relax and get a restful sleep,” she shared.
And when it comes to fashion, Kardashian’s staples include a good pair of leggings and a versatile tote bag. “I love the Fabletics high-waisted leggings because they’re comfortable and flattering,” she said. “And I always have a puffy tote bag with me, it’s perfect for carrying all my essentials.”
In conclusion, Khloé Kardashian’s fitness journey is about more than just looking good. It’s a form of self-care that allows her to clear her mind, feel strong, and have the energy to take on her busy life as a mother and businesswoman. And with her latest Fabletics collection, she’s inspiring others to do the same – to prioritize their health and well-being while still looking fashionable. So, let’s take a cue from Khloé and make time for ourselves, even if it’s just a few minutes a day, to focus on our physical and mental health.
